Added Resistance
I was starting to wonder if Dot was going to start exercising with me again instead of just critiquing my technique like she has done all week. When I got to the core portion, she decided she was going to help. It is hard doing plank twists with a toddler climbing all over you. When she finally got on top of me, she just laid down! I laughed so hard I couldn’t finish the exercise. The next one was a roll-up and she turned around, sat on my lap, and leaned back against me. So I did the roll-up like I used to with her on my tummy. Of course, there is about a fifteen-pound difference since the last time we did this!




